MotherJana Intimacy Education

Life-Coaching and Energy Healing
for Individuals and Couples 

"Love Yourself from the Inside Out"

A unique blend of yoga philosophy and practice, meditation, embodiment, and creative healing to help people on the path of love. I help individuals and couples of all backgrounds gain confidence, tap into their inner wisdom, and love themselves and others.

 

New Year's Packages

7-week Couples Intimacy Program (8th Week Free!)

 

Help your relationship embark on or revive playfulness, fun, emotional depth and intimacy that makes sparks fly! (In every dimension!)

 

Audio meditations

Personalized schedule and coaching plan

Creative date nights

Assistance throughout the week

One-hour video calls each week

Helpful practices to do both individually and as a couple

And more...

 

7-week Individual Program (8th Week Free!): "Healing through Independence"

 

Audio meditations

Personalized schedule and coaching plan

Creative practices for self-expression

Assistance throughout the week

One-hour video calls each week

Personalized medicine bag of goodies

And more...

 

7-week Beginners Yoga Program (8th Week Free!): Learn Yoga, Meditation, and Embodiment Practices

 

Learn the basics of yoga and meditation in a quiet, intimate setting that is one-on-one. Adopt practices and a framework that can help you through any challenges in your life. Learn about your body, adopt discipline, and grow deeper in your intuitive abilities.

 

The Cost

 

Couples programs are $750, can be paid at once or in two installments. A $100 deposit holds your time slot each week.

 

Individual programs are $495, can be paid at once or in two installments. A $100 deposit holds your time slot each week.

 

Book a free complimentary consultation to discuss your particular focus and the ways I can best be of service. 

 

Individual Healing sessions = $75 Half-price for January!

 

A unique blend of reiki and intuitive somatic bodywork. I use oils and gentle touch to clear your chakras and help you tap into your inner wisdom and reserves. I also add a few minutes of laser coaching to help you maintain your calm between healing sessions.

 

*All healing sessions are currently done with Covid precautions. When you book a healing session through Calendly, I'll contact you to discuss. 

Email me to discuss programs or set up a free initial consultation through Calendly

 
 
Part spiritual memoir, part rallying cry for a new generation, Jana Rose (aka, MotherJana) shares her story and her vision for how young women can embrace the sensual and the sacred and love their bodies in order to create a better future. Written in Parisian cafes in the span of one week in January, 2020, the book is tender, heartwarming, funny, and wise.
"A book that pulls no punches.... Jana speaks (writes) her truth -- and I think many will find it helpful and inspirational." --J. Brent Bill, Author
I love this book. At 50 years old Jana Rose speaks healing and purpose into my own journey and suffering through the female experience. I gave it to my 14 year old daughter who "is obsessed" with the book and is passing it along to her friends too. It opened up so many conversations that we wouldn't have been able to approach without the lifting of the shame and embarrassment veils. It's like Judy Bloom for the emerging holistic and 'woke' generation. This is a book I will read again and again and I hope every woman discovers this genuine gift from this author.
--Elizabeth
"Truly eye opening book with incredible insight into what it means to be a woman. Each page filled with experience that only life can give you. It is a real page turner and would highly recommend to any woman looking for a new perspective on life!" --Ava

What Does It Mean to Love?

My own journey through yoga and meditation led me to uncovering all of the shame, trauma, and repression I'd held in my body for many years. I didn't know how to love myself, and it was getting in the way of my relationships.

 

A big part of my problem, I discovered, were the lessons taught to me through institutional, patriarchal religion. As I did deeper soul-searching, I realized Jesus was not the problem. It was the church and the culture who shamed me, not him. And as I began to study more,  I realized that Jesus wasn't very big on priests, or men with a lot of status and power. What he did, over and over again, was lift up those who were poor, those on the fringe, those outcast from society. He lifted up women. And when I was desperate, the figure I call SexyJesus also lifted up me. He led me to uncovering the power of the divine feminine which had for so long been buried inside me. 

I decided I wanted to help others who suffered from the trauma of shame and repression, of being cut off from their bodies. I wanted to help people become embodied, whole, confident, and happy, rooted in the practices I'd undergone and developed over the course of many years:  yoga, meditation, bodywork, and other creative healing, such as writing, storytelling, and visual art. So I started MotherJana Intimacy Education, a coaching and mentoring framework to help both individuals and couples heal.  

At root, we want lives of deep connection, intimacy, and love, but we haven't always had healthy models. 

My program introduces you to a lifestyle change that is sustainable, meaningful, and uplifting. It will help you shed your demons and grow in happiness, as well as relieve stress, anxiety, and old wounds. You will be able to tap into your inner wisdom and grow in peace, confidence, and foster meaningful relationships and connections with weekly support. Once our program is over, you will have tools to last you the rest of your life.

My 7-week Mentoring Program for Couples or Individuals Includes 

Audio meditations and instruction

Yoga Instruction

Sacred readings 

Explorative Writing

Fun exercises and homework

Action-oriented accountability for spiritual progress

Weekly coaching calls and texting communication

Embodiment practices 

A personalized schedule you can continue long after the program is over, which highlights sensual practices and pleasure exercises 

I also offer in-person and remote reiki healing, intuitive life coaching, and essential oils through Young Living.

Book a free consultation call to discuss program options. 

MotherJana on YouTube

Get the first chapter of each of my books when you subscribe for updates 

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Testimonials

What People Are Saying about Intimacy Coaching and Mentorship

“Jana has a vigilance to make the world a better place, one relationship at a time. A valuable support system for women, Jana boldly dives below the surface level of social nuances and vets the soul to aid in the release of a client’s understanding of her own self worth. Jana taps into primal wisdom rarely seen in the world today, working to bind us in connection as human beings and thrive in healthy and, most importantly, loving ways.” 

--Elizabeth Rago, owner of MDWCares.com

"Open, honest, not afraid to discuss any issue about sex (and I mean any), and understands both the male and female perspectives. Really helped us communicate in ways we hadn't before, which has led to greater intimacy in our 19-year marriage." 

--Tom, homeschooling parent

“Through this program I am learning to deconstruct unhealthy beliefs about my body and myself as a sexual being. I am learning to accept all aspects of myself, even those I was told to hide due to a conservative upbringing, and reclaim my full power as a strong, intelligent woman.”

--Lynne, Retail Manager

“I found that the reiki that I do on myself which Jana showed me is really helpful! I use it every night before I go to sleep. Her support and love has been extremely fortifying for me. I can’t recommend this wonderful woman angel enough!” 

--Shari Rosenthal, Business Owner

“I began my healing journey with Jana a month ago and have so appreciated her support and insight. Our journey together dovetails with my recovery work for an eating disorder I have had for 35 years. As I have learned to accept my body through the program and all its capabilities and wisdom, Jana has helped me to embrace deeper levels of healing, including sexual healing. This has led to deeper appreciation and satisfaction in my embodied state. I have rejoiced in dancing again, embraced kundalini yoga, and found great sexual freedom with my partner. I look forward to our continued journey together!”
--Ani Dodi, Therapist

"Mademoiselle Jana with her red beret, curly hair and cowboy boots truly has a Je Ne Sais Quoi about her that is simply captivating! Her magic box of questions is full of cards with thoughtful questions that help her gain insight into your soul."

--Lori Keefer, Headshot Photographer (read her blog post)

"Jana really helped me realize a few things about myself that I’ve been doing that probably aren’t helping me in terms of connecting while dating or just getting to know people even as friends. I was impressed with how many men attended the Valentine's Day Singles Salon. It really showed that they are trying to figure things out too and genuine in wanting more meaningful relationships."

--Melissa, Health Provider

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Organize a French Salon

A night of art, food, and conversation about intimacy

The French salon is a classic event held in a person's living room to foster open and transforming conversation. Schedule a consultation to talk about hosting a salon in your home. / During Covid19, salons can be done via Zoom. Get in touch.

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Learn about my online healing center for young women, Madame Rose Arts & Healing Center. We use creative expression for healing and tapping into our inner wisdom. Madamerose.org

Find a quiet space and enjoy this 20 minute complimentary meditation to help you cleanse your chakras, calm your mind, and tap into your intuition. 

Jana Rose

MotherJana Life Coaching and Holistic Healing

614 Darby Rd.

3rd Floor

Havertown, Pa 19083

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